Browsing All Posts published on »February, 2011«

February 22, 2011

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In·fin·i·ty \in-ˈfi-nə-tē\ Similar to the circle, there is no beginning, and there is no end; infinity has no boundaries. Recently, I have been meditating about what infinity means to me. This word has been appearing a lot lately within conversations I’ve had with others, and it seems to be standing out in my yoga practice. Within each asana I […]

Swastika

February 15, 2011

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The word swastika came from the Sanskrit word svastika, meaning any lucky or auspicious object, and in particular a mark made on persons and things to denote good luck. It is composed of su- meaning “good, well” and asti “to be” svasti thus means “well-being.” Although the tendency is to associate the swastika to World War II, as the flag of […]

YO Runners

February 2, 2011

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I have been running competitively for almost 10 years now. Almost as long as I have been practicing yoga. Running and my practice are part of my daily routine and how I live my life. I love them both for different reasons, but mainly because they compliment themselves so well. Together they are my source of balance. […]

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