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This is for all of you who are dying to practice with me, but for whatever reason, can’t bring yourself to my class. Now you can practice with me in the comfort of your own home/apartment! This class was part of a 6-week series based on author Baron Baptiste’s “40 Days to Personal Revolution: A […]
June 9, 2011
In the book “40 Days to Personal Revolution,” by my teacher Baron Baptiste the significance and reasons why the number 40 can bring about a personal revolution is explained. Check it out below… “Why forty days? Because the number 40 holds tremendous spiritual significance in the realm of transformation. Jesus wandered in the desert for forty […]
June 2, 2011
Every Sunday the Lululemon shops in Manhattan offer FREE yoga classes to the public which take place inside their stores before the stores open. Lululemon calls it Sun (day) Salutations. For the entire month of June, the Lululemon store located on 3rd Ave and 66th Street is hosting Ki-Power Vinyasa classes only. My teacher, […]
June 29, 2011
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