Subscribe:
RSS feed
A few times a week I teach for YAA (Yoga Across America), in which I travel to various High Schools in Brooklyn and teach yoga to students and/or faculty and staff. At one of my schools in particular; Kurt Hahn Expeditionary Learning School, I have been working solely with the football team! This experience has […]
December 31, 2012
Happy New Year! I will be teaching at 9:15 tomorrow morning, January 1st, 2013 (((New Year’s Day))) at Prana Power Yoga in Brooklyn. Don’t miss this opportunity to set your intentions for the new year to come. Now is the time to begin something you’ve always wanted to do… Get up, get on your mat, and begin a […]
November 22, 2012
grat·i·tude \ˈgra-tə-ˌtüd, -ˌtyüd\ : the state of being grateful : thankfulness Thank yourself. Pat yourself on the back. You are good. Thank each of your friends for simply giving you friendship. Be grateful for the food you take, for it nourishes you without asking for anything in return. Honor your elders, and be grateful for the wisdom […]
October 22, 2012
I am thrilled to have been selected to be on Baron Baptiste’s Assistant team during his All Day Immersion here in NYC! It is happening on Saturday, November 3 and I personally invite you to sign up — especially if you live in New York City or near by. This is an all day event, and it has the potential […]
August 21, 2012
On September 9th, The Yoga Aid World Challenge will kick off in Australia and “follow the sun” to Singapore, Hong Kong, Japan, India, Kenya, England, South Africa, Canada, and ending in the US. MC Yogi will perform at both the Opening Event in Sydney and the Closing Event in Los Angeles. This is the first-ever, […]
August 16, 2012
Please join me this Sunday at 3:00p at the Dekalb Market in downtown Brooklyn. I will be teaching a FREE hour-long class with a LIVE DJ!!! Class is open to all levels so grab your mat and bring your friends! Pop up, it’s gonna be awesome!
July 3, 2012
bril•liant [bril-yuhnt] adjective 1. shining brightly; sparkling; glittering; lustrous: the brilliant lights of the city. 2. distinguished; illustrious: a brilliant performance by a young pianist. 3. having or showing great intelligence, talent, quality, etc. : a brilliant technician. 4. strong and clear in tone; vivid; bright: brilliant blues and greens; the brilliant sound of the trumpets. 5. splendid or magnificent: a brilliant social event. * After teaching one of my classes this past Sunday, a student of mine and fellow yoga teacher thanked me for class and told me I was “Brilliant!” My immediate reaction was “Yah, I’m brilliant, yea!” But, as the day […]
April 29, 2012
February 7, 2012
I am very honored to be able to practice with one of my teachers Sri Dharma Mittra regularly here in NYC. My dear friend and teacher Lorie Bebber, one of Dharma’s disciples paved my path to Sri Dhamra about two years ago, and I am so grateful for her in my life. If you have never taken a class […]
November 24, 2011
Gramps was always the one to say grace before we ate our Thanksgiving feast, and at all of our holiday meals. As the eldest in the family, he had our respect and attention while he spoke a simple prayer which acknowledged and honored the food before us. Since gramps has past, my father has taken […]
May 6, 2013
2