Full Circle

* Free * Yoga * Outside *

Jen — Tue, 21 May 2013 18:41:00 +0000

Free yoga in Prospect Park (in the long meadow) begins again on Thursday this week! Come out every Thursday at 7:00p for an hour of yoga in the grass This practice is open for all levels & all ages! I’ll personally be teaching the Thursday, June 27th class, so be sure to mark your calendar! I can’t wait to see you out there! Thank you to Lululemon Athletica and Bend & Bloom for making this possible!

YAA (((Yoga Across America)))

Jen — Mon, 06 May 2013 17:15:15 +0000

A few times a week I teach for YAA (Yoga Across America), in which I travel to various High Schools in Brooklyn and teach yoga to students and/or faculty and staff. At one of my schools in particular; Kurt Hahn Expeditionary Learning School, I have been working solely with the football team! This experience has been exhilarating and fills me up with so much joy. In such a short amount of time and practice the team has learned so much, and the practice of yoga has been transformational for them. A friend of mine, Athena along with her camera has been coming with her me and is in the process of creating a photo essay about this experience called “When Yoga Met Football.” I cannot wait to share this, when it is complete. Until then, here are a few quick images of some of my teammates, enjoy!

Today’s Photograph

Jen — Sat, 06 Apr 2013 22:45:38 +0000

Today’s Song

Jen — Wed, 06 Feb 2013 23:46:41 +0000

Today’s Song

Jen — Wed, 16 Jan 2013 05:10:11 +0000

Zine // Issue 17

Jen — Fri, 04 Jan 2013 15:43:49 +0000

I’m always stoked to have my photographs included in this zine!
Issue 17 is up, check it out… I hope you enjoy all the images as much as I do!

New Year // 2013

Jen — Mon, 31 Dec 2012 14:30:49 +0000

Happy New Year!

I will be teaching at 9:15 tomorrow morning, January 1st, 2013 (((New Year’s Day))) at Prana Power Yoga in Brooklyn. Don’t miss this opportunity to set your intentions for the new year to come. Now is the time to begin something you’ve always wanted to do… Get up, get on your mat, and begin a new!!!

Please check my schedule page for new classes, and contact me if you ever want to come to my class as my guest, I would be honored!

Have a happy + safe New Year everyone!

Love,
Jen

[ thx, george. ]

Today’s Song

Jen — Wed, 12 Dec 2012 21:00:30 +0000

Gratitude

Jen — Thu, 22 Nov 2012 14:03:59 +0000

grat·i·tude \ˈgra-tə-ˌtüd, -ˌtyüd\
: the state of being grateful : thankfulness

Thank yourself. Pat yourself on the back. You are good.

Thank each of your friends for simply giving you friendship.
Be grateful for the food you take, for it nourishes you without asking for anything in return.
Honor your elders, and be grateful for the wisdom they share with you.
Trust and be thankful for those above you whom continually look out for your well-being.
Thank the sun for rising each day and offer gratitude to the moon each night.
Love and be grateful for the moments you spend alone, and choose them full heartedly.
Be truly thankful for all the good and all the bad equally.
Acknowledge your loved ones and your family; tell them you love them today, and everyday that follows.

I wish you a happy and safe Thanksgiving.

Today’s Photograph

Jen — Mon, 12 Nov 2012 16:33:43 +0000